Hi! Welcome to Simple Whole Family Foods! Simple Whole Family Foods is a blog focused on healthier cooking with whole foods that are unprocessed or minimally processed. We focus on seasonal ingredients that are easy to source, and budget-friendly, so clean eating is an achievable goal for any family.
Meet Tina
As a home cook, I prioritize healthier eating and opt for easy-to-follow recipes that don't involve complex steps.
I have always focused on recipes that are made from scratch but don't take forever to make in the kitchen. Health issues and diet sensitivities in my family have helped to evolve my cooking so that it is suitable for a variety of diets.
I aim to provide easy-to-follow recipes that are both tasty and nutritious, ensuring that healthy eating is accessible to all families.
My recipes focus on fruits, vegetables, meat and poultry, seafood, whole grains, and minimally processed foods. I don't do politics of food here, I just focus on enjoying food and a healthier lifestyle.
What you'll find here
You'll find some of your favorite recipes that are classic dishes or home-cooked comfort foods that have been adapted to reflect healthier ingredient options.
My recipes and philosophy center around choosing foods wisely that are easy to find and budget-conscious. I believe eating healthy should be a choice without breaking the bank! I love taking unhealthy foods and making them healthy!
In our household, we have members that have various health conditions that require a special diet or food sensitivities that need some creative alternatives. You will find plant-based, gluten-free, dairy-free, low-sugar or no-sugar, and low-fat options for many of my recipes.
Get ready to start cooking food with real-food ingredients that don't require a ton of time spent in the kitchen! Learn what clean eating is, how to stock your pantry for success, and how to use my family-friendly recipes to promote a healthier lifestyle for your family.